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People consume a credit card-size amount of plastic each week: report
A new analysis found the average person may be consuming about 5 grams of plastic…learn more
What the ‘Blue Zone’ island of Sardinia can teach us about living longer
What's the secret behind Sardinia's healthy population?…learn more
11 berries to improve your health
They may or may not perform miracles, but these wonder fruits are superfoods packed with nutrition…learn more

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For more than 25 years, companies and individuals have chosen to work with Benefit Design Associates, Ltd. to create customized
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