Wellness

Arizona Wellness

Articles
Just in Case Arizona! How to Survive Extreme Heat

Links
Arizona Department of Health Services
Smoke Free Arizona
Tobacco Free AZ
The Wellness Council of Arizona
Where is Your Money Going?: ADHS Stimulus Package Details
Eat Well, Be Well Arizona

Get Involved
PF Chang’s Rock n’ Roll Marathon
Breast Cancer 3-Day AZ
City of Hope Walk for Hope
Susan G. Komen Race for the Cure
National Institute of Mental Health Walk
Pat’s Run

General Wellness

Articles
12 Month Immunization Flyer
Healthy People 2020

Links
Office of the Surgeon General
U.S. Department of Health & Human Services
Mayo Clinic
HealthFinder.gov
HealthyPeople.gov

Mental Health

Articles
Seasonal Affective Disorder
Mental Health: Keeping Your Emotional Health
Medicare & Your Mental Health: Getting Started

Links
National Institute of Mental Health
Mental Health America
National Alliance on Mental Health

Nutrition

Articles
Best Cancer Fighting Foods
Choose Smart Choose Healthy
Fruit & Veggie Questions Answered
30 Ways in 30 Days to Stretch Your Fruit & Vegetable Budget

Links
MyPyramid.gov
USDA Food & Nutrition Information Center
Office of Dietary Supplements
FDA Guide to Dietary Supplements
U.S. Pharmacopeia Verified Supplements

Physical Fitness & Activity

Articles
Be Active Your Way: A Guide for Adults

Links
The President's Council on Physical Fitness & Sports
National Association for Health & Fitness

Senior Health

Articles
Exercise: A Guide from the National Institute on Aging
Own Your Future: Planning Guide for Long-Term Care
Social Security and Medicare

Links
AARP
Administration on Aging
Medicare.gov

Women’s Health

Articles
Women's Health: How to Get a Second Opinion
Women's Health: How to Talk to Your Doctor or Nurse
Women Stay Healthy at Any Age: Your Checklist for Health
Women Stay Healthy at 50+: Your Checklist for Health
Pay Attention: Symptoms of Serious Health Conditions
Understanding Risk Factors

Links
WomensHealth.gov: The Federal Government Source for Women's Health Information
National Council of Women's Organizations
HealthyWomen.org
Inflammatory Breast Cancer Video
Inflammatory Breast Cancer Fact Sheet

Men’s Health

Articles
Men Stay Healthy at 50+: Your Checklist for Health

Links
Healthy Men
CDC: Men’s Health